Manna Wholefoods Organic and Natural grocer

274 South Tce, South Fremantle WA 6162

White Bean Hummus Recipe (vegan)

Manna Wholefoods Hummus dip Ingredients

  • 1 can Organic Cannellini Beans (drained, reserve liquid)
  • 3 tbsps Organic Tahini
  • 2 tsp Umeboshi Paste
  • 2 cloves garlic crushed
  • 2 tbsps lemon juice
  • ¼ cup chopped parsley

Blend all ingredients in a food processor adding reserved liquid a little at a time until desired consistency is achieved. Serve with brown rice crackers, corn chips or flat bread.