Manna Wholefoods Organic and Natural grocer

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274 South Tce, South Fremantle WA 6162

White Bean Hummus Recipe (vegan)

Manna Wholefoods Hummus dip Ingredients

  • 1 can Organic Cannellini Beans (drained, reserve liquid)
  • 3 tbsps Organic Tahini
  • 2 tsp Umeboshi Paste
  • 2 cloves garlic crushed
  • 2 tbsps lemon juice
  • ¼ cup chopped parsley


Method
Blend all ingredients in a food processor adding reserved liquid a little at a time until desired consistency is achieved. Serve with brown rice crackers, corn chips or flat bread.